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Lacey Ramirez

Mindful Birthwork & Yoga in St. Louis

Chocolate Cake

Mindful Chocolate Tasting + Self-Massage Workshop! Take self-care to a new level during this special two-hour workshop at Urban Breath. Learn myofasical release techniques via self-massage followed by a mindful chocolate tasting! Engage your senses using delicious samples from St. Louis chocolate company, Honeymoon Chocolates.

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