Pre/Postnatal Yoga Bundle
Filmed in roughly weeks 0-7 of this pregnancy, here are the 7 videos that set the tone for this wild ride of my second pregnancy!
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Lacey Ramirez
- Oct 4, 2022
- 19 min
Ezio's Birth Story
The unfiltered story of gestational hypertension and Ezio's induction at 37 weeks.
Lacey Ramirez
- Sep 7, 2020
- 5 min
A Summary of the Fourth Trimester
Before I forget to write this, here’s a somewhat scatterbrained summary of the postpartum period...
Lacey Ramirez
- Jun 27, 2020
- 15 min
Eira's Birth Story
This is the unabridged, uncensored story of Eira's birth.
Lacey Ramirez
- Jun 9, 2020
- 6 min
Birth Justice
What is birth justice? And what can we do to make it a reality? Read on to find out...
Lacey Ramirez
- May 31, 2020
- 3 min
Hypnobirthing 101
WTH is hypnobirthing? And does it really work? Read this article to find out.
Lacey Ramirez
- May 27, 2020
- 5 min
A summary of the third trimester
As I eagerly await our snowpea’s arrival, I reflect on the many changes that the third trimester delivered.
Lacey Ramirez
- May 10, 2020
- 3 min
My First Mother's Day
A walk down the street will no longer be a linear trajectory down a lonely path; it will be a meandering journey for two through the snow-ca
Lacey Ramirez
- Apr 15, 2020
- 6 min
My prenatal yoga home practice
What does my home yoga practice look like at 31 weeks pregnant? Read on to find out.
Lacey Ramirez
- Apr 1, 2020
- 6 min
Pregnancy during the COVID-19 pandemic
What's it like to be pregnant during the COVID-19 pandemic? From broken birth plans to gripping fear of the unknown, read on to find out.
Lacey Ramirez
- Mar 25, 2020
- 8 min
A summary of the second trimester
From the babymoon to birthing choices to pregnancy during the COVID-19 pandemic - this article summarizes my second trimester.
Lacey Ramirez
- Feb 24, 2020
- 6 min
Pregnancy after an eating disorder
For Eating Disorder Awareness Week, I reflect on how my history with anorexia has affected my pregnancy. Read on for the story...
Lacey Ramirez
- Feb 14, 2020
- 4 min
The Sex Reveal: It’s a…!!!
Here’s what you’ve all been waiting for: the sex reveal. Drumroll, please. Little Baby Ramirez: It’s a…!!!
Lacey Ramirez
- Feb 4, 2020
- 5 min
Energy & subtle body
Think yoga is just a workout? Think again. This article explores the subtle body energetic layers that yoga touches.
Lacey Ramirez
- Jan 12, 2020
- 14 min
The Babymoon
What is a babymoon? And how did I spend mine? Read on for the full story.
Lacey Ramirez
- Dec 31, 2019
- 5 min
Getting married (minus the wedding)
We got married - surprise! This article recounts my short but sweet marriage (minus the wedding).
Lacey Ramirez
- Dec 27, 2019
- 12 min
A summary of the first trimester
What does it feel like to be in the first trimester of pregnancy? Read on to find out.
Lacey Ramirez
- Dec 25, 2019
- 8 min
5 more reasons to make a dramatic life change
Please read to learn the TOP 5 REASONS to make a permanent, dramatic, life-altering change.
Lacey Ramirez
- Jun 29, 2019
- 6 min
Prenatal Yoga 101: Empowerment through breath and movement
This article recounts my take-home messages from a Prenatal Yoga training at Laughing Lotus New York. The common reaction I heard when I...
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