I've been going through photos of our trip to Ireland in May, and it's giving me the itch to travel again. I did a podcast episode about the

Learn how yoga supported me through each trimester, and check out the details for my upcoming Pregnancy & Yoga workshop!

Discover the benefits of prenatal yoga with this quick guide to modifications for all trimesters.

Explore postpartum body image in this episode summary of my podcast, the Coffee Witching Hour.