In my new podcast, the Coffee Witching Hour, I’ve been delving into the profound and transformative experiences of parenthood. In our...

Staying calm through the chaos of new parenting can be crucial to nurturing new life, but how exactly do we do that? Postnatal yoga...

Here are 10 videos of the first 5 teaching hours toward my registered children's yoga teacher certification!

What happened to February at the farm? Here are a few words on the months that followed.

The unfiltered story of gestational hypertension and Ezio's induction at 37 weeks.

Two weeks of quarantine and too many meltdowns... Here's a summary of January at the farm.

What's it really like to practice yoga with a toddler? Here's an overview and an exciting announcement!

Sugar cookies, childbirth, and lots of holiday surprises... Here's a summary of December at the farm!

Bringing home chicks, navigating the gendered division of farm work, and embracing my identity as a (kitchen) witch.

Wildfire worries, Eira’s first day of daycare, and more hemlock dug in the dark – here’s our September at the farm.

Power outages, poison hemlock, and mountain lions - oh my! Here's a summary of our first two weeks at the farm.

This year, I’m celebrating World Breastfeeding Week by sharing my reflection on lessons learned from my first year of breastfeeding.

Introducing the newest members of our family: two rescue kittens named Milo and Oliver.

What’s the best way to practice yoga with a baby? The answer may surprise you.

On the surface, there is so much beauty in motherhood: tiny socks, pearl overall buttons, single-tooth smiles, and curious eyes that...

Nothing could have prepared for me the way I would feel after having a baby. Pregnancy was supposed to be my era of growth and...

“What is restorative yoga? It could also be called glorified napping,” one of the lead instructors explained during my first yoga teacher...

Before I forget to write this, here’s a somewhat scatterbrained summary of the postpartum period...

They say taking your baby to the ER is a rite of passage for first-time parents...

The story of Eira's urgent surgery to remove congenital cataracts.