Lacey RamirezJun 23, 20213 minHow to Practice Yoga with a Baby (Hint: It’s Not What You Think)What’s the best way to practice yoga with a baby? The answer may surprise you.
Lacey RamirezMay 24, 20214 minMedi-Tasting: Pairing Mindfulness with WineMedi-Tasting is the new concept that pairs mindfulness with wine. How does it work? And how else can we bring mindfulness to wine-tasting?
Lacey RamirezJul 21, 20194 minMusic and MindfulnessThis article explores the connection between music and mindfulness. A few weeks ago, I had the opportunity to teach at a “Music and...
Lacey RamirezJun 25, 201914 minA manifesto on ghost bikes in Boston: What role can mindfulness play in preventing fatalities?This article recounts the stories of the ghost bikes in Boston and strategies ways to prevent future bike fatalities. How to lose a bike...