Learn how yoga supported me through each trimester, and check out the details for my upcoming Pregnancy & Yoga workshop!

Discover the benefits of prenatal yoga with this quick guide to modifications for all trimesters.

Filmed in roughly weeks 0-7 of this pregnancy, here are the 7 videos that set the tone for this wild ride of my second pregnancy!

This is the unabridged, uncensored story of Eira's birth.

What is birth justice? And what can we do to make it a reality? Read on to find out...

As I eagerly await our snowpea’s arrival, I reflect on the many changes that the third trimester delivered.

A walk down the street will no longer be a linear trajectory down a lonely path; it will be a meandering journey for two through the snow-ca

What does my home yoga practice look like at 31 weeks pregnant? Read on to find out.

What's it like to be pregnant during the COVID-19 pandemic? From broken birth plans to gripping fear of the unknown, read on to find out.

From the babymoon to birthing choices to pregnancy during the COVID-19 pandemic - this article summarizes my second trimester.

For Eating Disorder Awareness Week, I reflect on how my history with anorexia has affected my pregnancy. Read on for the story...

Here’s what you’ve all been waiting for: the sex reveal. Drumroll, please. Little Baby Ramirez: It’s a…!!!

What is a babymoon? And how did I spend mine? Read on for the full story.

What does it feel like to be in the first trimester of pregnancy? Read on to find out.

Please read to learn the TOP 5 REASONS to make a permanent, dramatic, life-altering change.