Learn how yoga supported me through each trimester, and check out the details for my upcoming Pregnancy & Yoga workshop!

It's been a minute since I've blogged, but here I am to rave about something that's been bringing me joy – my work as a doula here in STL!

Filmed in roughly weeks 0-7 of this pregnancy, here are the 7 videos that set the tone for this wild ride of my second pregnancy!

The unfiltered story of gestational hypertension and Ezio's induction at 37 weeks.