Lacey RamirezDec 7, 20183 minMindfulness and Moderation: The Ingredients in French Wine CultureThe Winter 2018 issue of Gastronomica features my research paper “A Tale of Two Cities: Differences in Wine-Drinking Culture in Nice and...
Lacey RamirezApr 3, 20184 minVegan Farmer’s Market Carrot Cake Cookies + Craft Chocolate GlazeHow do sweets and mindful eating connect? All too often eating mindfully may bring to mind images of raw carrot sticks chomped in...
Lacey RamirezJan 23, 20182 minThe many faces of latte art at Vienna Coffee FestivalSometimes it’s the little things in life that keep us sane. Personally, when I’m slammed between paper deadlines, exams, presentations,...
Lacey RamirezJul 31, 20172 minTake-home self-love: Self-massage and mindful chocolate tasting“Those who don’t believe in magic will never find it.” – Ronald Dahl, Charlie and the Chocolate Factory Last Friday at Yangon Yoga House,...