Lacey RamirezAug 2215 minWant To Do Postnatal Yoga With A Baby? Here's Your Essential GuideStaying calm through the chaos of new parenting can be crucial to nurturing new life, but how exactly do we do that? Postnatal yoga...
Lacey RamirezNov 17, 20223 minPre/Postnatal Yoga BundleFilmed in roughly weeks 0-7 of this pregnancy, here are the 7 videos that set the tone for this wild ride of my second pregnancy!
Lacey RamirezNov 12, 20202 minPost-Baby RunningNothing could have prepared for me the way I would feel after having a baby. Pregnancy was supposed to be my era of growth and...
Lacey RamirezSep 7, 20205 minA Summary of the Fourth TrimesterBefore I forget to write this, here’s a somewhat scatterbrained summary of the postpartum period...
Lacey RamirezJul 28, 20203 minMotherhood 101A little bit of wisdom and a lot of unanswered questions from my first six weeks of motherhood.