Want To Do Postnatal Yoga With A Baby? Here's Your Essential Guide
Staying calm through the chaos of new parenting can be crucial to nurturing new life, but how exactly do we do that? Postnatal yoga...
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Lacey Ramirez
- Nov 17, 2022
- 3 min
Pre/Postnatal Yoga Bundle
Filmed in roughly weeks 0-7 of this pregnancy, here are the 7 videos that set the tone for this wild ride of my second pregnancy!
Lacey Ramirez
- Nov 12, 2020
- 2 min
Post-Baby Running
Nothing could have prepared for me the way I would feel after having a baby. Pregnancy was supposed to be my era of growth and...
Lacey Ramirez
- Sep 7, 2020
- 5 min
A Summary of the Fourth Trimester
Before I forget to write this, here’s a somewhat scatterbrained summary of the postpartum period...
Lacey Ramirez
- Jul 28, 2020
- 3 min
Motherhood 101
A little bit of wisdom and a lot of unanswered questions from my first six weeks of motherhood.
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