Lacey RamirezDec 19, 20234 minNavigating the Complexities of Postpartum Body Image: A Guide for New Moms Explore postpartum body image in this episode summary of my podcast, the Coffee Witching Hour.
Lacey RamirezDec 1, 20233 minMatrescence: My Postpartum JourneyIn my new podcast, the Coffee Witching Hour, I’ve been delving into the profound and transformative experiences of parenthood. In our...
Lacey RamirezAug 3, 20214 min8 Things I Learned in My First Year of BreastfeedingThis year, I’m celebrating World Breastfeeding Week by sharing my reflection on lessons learned from my first year of breastfeeding.
Lacey RamirezJun 23, 20213 minHow to Practice Yoga with a Baby (Hint: It’s Not What You Think)What’s the best way to practice yoga with a baby? The answer may surprise you.